Know what’s on your plate
Lobster
Calories & nutrition facts
cooked
90
calorieskcal per 100 g
Protein21 g
Carbs0.2 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 21 g 41%
- Carbohydrate 0.2 g 0%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Northern lobsterraw77 kcal / 100 g
- American lobsternorthern, boiled or steamed89 kcal / 100 g
- Spiny lobstermixed species, cooked, moist heat143 kcal / 100 g
- Norway lobsterboiled/cooked in water93 kcal / 100 g
- Lobster with saucePuerto Rican style154 kcal / 100 g
- Bogavante92 kcal / 100 g
- Crayfishcooked90 kcal / 100 g
- Shrimpboiled77 kcal / 100 g
- Langosta91 kcal / 100 g
- Octopusraw73 kcal / 100 g
Questions about Lobster
How many calories are in 100 g of Lobster?
100 g of Lobster has 90 kcal, with 21 g protein, 0.2 g carbohydrate and 0.8 g fat.
Source: portfir 921 · per 100 g · carbohydrate per EU label, fibre excluded
