Know what’s on your plate
Lobster
Calories & nutrition facts
canned or boiled
90
calorieskcal per 100 g
Protein19 g
Carbs0.1 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 90 kcal —
- Protein 19 g 37%
- Carbohydrate 0.1 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lobster tailin brine, drained70 kcal / 100 g
- Northern lobsterraw77 kcal / 100 g
- American lobsternorthern, boiled or steamed89 kcal / 100 g
- Spiny lobsterrock lobster/crawfish, boiled76 kcal / 100 g
- Bogavante92 kcal / 100 g
- Crabboiled129 kcal / 100 g
- Shrimpcanned w/ brine77 kcal / 100 g
- Langosta91 kcal / 100 g
- Crayfishcanned, drained78 kcal / 100 g
Questions about Lobster
How many calories are in 100 g of Lobster?
100 g of Lobster has 90 kcal, with 19 g protein, 0.1 g carbohydrate and 1.5 g fat.
Source: slv 1396 · per 100 g · carbohydrate per EU label, fibre excluded
