Know what’s on your plate
Light cream
Calories & nutrition facts
12-25% fat, light, thick, refrigerated
162
calorieskcal per 100 g
Protein2.7 g
Carbs4.6 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 2.7 g 5%
- Carbohydrate 4.6 g 2%
- Fat 14 g 18%
- Saturated fat 9.7 g 48%
- Fibre 0.9 g 3%
- Sugars 2.9 g —
- Sodium 31 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 145 µg 16%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.1 mg 8%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.02 mg 1%
- Vitamin B12 0.12 µg 5%
Minerals
- Calcium 93.3 mg 7%
- Magnesium 8.8 mg 2%
- Phosphorus 72.5 mg 6%
- Potassium 124 mg 3%
- Selenium 2.2 µg 4%
- Iodine 13 µg 9%
Similar foods
- Light cream substituteliquid, light71 kcal / 100 g
- Cream9 % fat111 kcal / 100 g
- Low-fat cream25% fat253 kcal / 100 g
- Cream based preparation lightabout 4% fat, fluid or thick73 kcal / 100 g
- Light thickened cream~18% fat185 kcal / 100 g
- Coffee cream10 % fat118 kcal / 100 g
- Table cream(coffee), 18% M.F.195 kcal / 100 g
- Light sour cream~18% fat207 kcal / 100 g
- Semi-skimmed cream27% fat, e.g. mellangrädde264 kcal / 100 g
- Household cream18 % fat189 kcal / 100 g
Questions about Light cream
How many calories are in 100 g of Light cream?
100 g of Light cream has 162 kcal, with 2.7 g protein, 4.6 g carbohydrate and 14 g fat.
Source: ANSES–Ciqual (France) 19431 · per 100 g · carbohydrate per EU label, fibre excluded
