Know what’s on your plate
Lemon
Calories & nutrition
flesh only, raw, weighed with peel and pips
FA
CoFID 14-130
9
caloriesper 100 g
Protein0.5 g
Carbs1.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 9 kcal —
- Protein 0.5 g 1%
- Carbohydrate 1.4 g 1%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Sugars 1.4 g —
- Sodium 2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 34 mg 38%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.3 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 10 mg 1%
- Potassium 90 mg 2%
- Zinc 0.1 mg 1%
- Selenium 1 µg 2%
Questions about Lemon
How many calories are in 100 g of Lemon?
100 g of Lemon has 9 kcal, with 0.5 g protein, 1.4 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 14-130 · per 100 g · carbohydrate per EU label, fibre excluded
