Know what’s on your plate
Lamb neck fillet strips
Calories & nutrition facts
stir-fried in corn oil, lean and fat
301
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 23 g 30%
- Saturated fat 9.9 g 50%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 70 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.54 mg 4%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 1.1 mg 23%
- Vitamin B6 0.19 mg 11%
- Biotin (B7) 2 µg 7%
- Folate (B9) 6 µg 2%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 8 mg 1%
- Iron 1.7 mg 9%
- Magnesium 23 mg 5%
- Phosphorus 200 mg 16%
- Potassium 350 mg 7%
- Zinc 4.6 mg 42%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Similar foods
- Lamb neck fillet slicesgrilled, lean and fat302 kcal / 100 g
- Lamb neck filletraw, lean and fat232 kcal / 100 g
- Beef rump steak stripsstir-fried in corn oil, lean and fat248 kcal / 100 g
- Pork fillet stripsstir-fried in rapeseed oil, lean168 kcal / 100 g
- Beef fillet steakfried in corn oil, lean and fat192 kcal / 100 g
- Sheep fillet steakdeep-frozen, fried without fat (pan)156 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Stir-fried chicken breast stripsbreast, strips, stir-fried in corn oil161 kcal / 100 g
Questions about Lamb neck fillet strips
How many calories are in 100 g of Lamb neck fillet strips?
100 g of Lamb neck fillet strips has 301 kcal, with 23 g protein, 0 g carbohydrate and 23 g fat.
Source: CoFID (UK) 18-165 · per 100 g · carbohydrate per EU label, fibre excluded
