Velveeta light reduced fat pasteurized process cheese product kraft
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 19.6 g 39%
- Carbohydrate 11.8 g 4%
- Fat 10.6 g 14%
- Saturated fat 7.1 g 36%
- Fibre 0 g 0%
- Sugars 8.5 g —
- Sodium 1586 mg 69%
- Cholesterol 42 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.1 mg 0%
- Riboflavin (B2) 0.65 mg 50%
Minerals
- Calcium 574 mg 44%
- Iron 0.14 mg 1%
- Phosphorus 1024 mg 82%
- Potassium 345 mg 7%
- Zinc 2.5 mg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 19.6 g | 11.8 g | 10.6 g |
| 1 × oz | 28 g | 62 | 5.5 g | 3.3 g | 3 g |
| 2 × oz | 56 g | 124 | 11 g | 6.6 g | 5.9 g |
| ½ × oz | 14 g | 31 | 2.7 g | 1.7 g | 1.5 g |
| 3 × oz | 84 g | 186 | 16.5 g | 9.9 g | 8.9 g |
| 4 × oz | 112 g | 249 | 22 g | 13.2 g | 11.9 g |
Questions about Velveeta light reduced fat pasteurized process cheese product
How many calories are in 100 g of Velveeta light reduced fat pasteurized process cheese product?
100 g of Velveeta light reduced fat pasteurized process cheese product has 222 kcal, with 19.6 g protein, 11.8 g carbohydrate and 10.6 g fat.
How many calories are in 1 × oz (28 g) of Velveeta light reduced fat pasteurized process cheese product?
1 × oz (28 g) of Velveeta light reduced fat pasteurized process cheese product has 62 kcal, with 5.5 g protein, 3.3 g carbohydrate and 3 g fat.
How many calories are in 2 × oz (56 g) of Velveeta light reduced fat pasteurized process cheese product?
2 × oz (56 g) of Velveeta light reduced fat pasteurized process cheese product has 124 kcal, with 11 g protein, 6.6 g carbohydrate and 5.9 g fat.
How many calories are in ½ × oz (14 g) of Velveeta light reduced fat pasteurized process cheese product?
½ × oz (14 g) of Velveeta light reduced fat pasteurized process cheese product has 31 kcal, with 2.7 g protein, 1.7 g carbohydrate and 1.5 g fat.
How many calories are in 3 × oz (84 g) of Velveeta light reduced fat pasteurized process cheese product?
3 × oz (84 g) of Velveeta light reduced fat pasteurized process cheese product has 186 kcal, with 16.5 g protein, 9.9 g carbohydrate and 8.9 g fat.
How many calories are in 4 × oz (112 g) of Velveeta light reduced fat pasteurized process cheese product?
4 × oz (112 g) of Velveeta light reduced fat pasteurized process cheese product has 249 kcal, with 22 g protein, 13.2 g carbohydrate and 11.9 g fat.
Source: USDA FoodData Central 173449 · per 100 g · carbohydrate per EU label, fibre excluded
