Fruit kefir
fruit flavoured, low fat, (0.5-1.9% m.f.)
Nutrition Facts
Per 100 g
Calories60
Total Fat1.4g
Saturated Fat0.9g
Total Carbohydrate9.5g
Dietary Fibre0.0g
Total Sugars9.3g
Protein2.7g
How many calories are in Fruit kefir?
How many calories are in 100 g of Fruit kefir?
100 g of Fruit kefir has 60 kcal, with 2.7 g protein, 9.5 g carbohydrate and 1.4 g fat.
More dairy foods and eggs
Data source: Canadian Nutrient File · CNF 7000