Foods / Leaf and stem vegetables

Kale, frozen

Leaf and stem vegetables
Nutrition Facts
Per 100 g
Calories21
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate0.1g
Dietary Fibre3.5g
Total Sugars0.1g
Protein2.1g

How many calories are in Kale, frozen?

How many calories are in 100 g of Kale, frozen?

100 g of Kale, frozen has 21 kcal, with 2.1 g protein, 0.1 g carbohydrate and 0.6 g fat.

More leaf and stem vegetables

Baby spinachraw14 kcal / 100 gArtichokeraw36 kcal / 100 gSwederaw28 kcal / 100 gArugula, rocket, raw21 kcal / 100 gAsparagus, all types, raw18 kcal / 100 gBroccoliboiled31 kcal / 100 gBrussels sprouts, automn (October to December), raw50 kcal / 100 gBrussels sprouts, winter (January to April), raw48 kcal / 100 g

All Leaf and stem vegetables →

Data source: Frida (Denmark) · Frida 888
Calori
View nutrition facts in Calori
Free on iOS & Android
Open