Kale
cooked
Nutrition Facts
Per 100 g
Calories37
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate0.4g
Dietary Fibre7.5g
Total Sugars0.4g
Protein4.7g
How many calories are in Kale?
How many calories are in 100 g of Kale?
100 g of Kale has 37 kcal, with 4.7 g protein, 0.4 g carbohydrate and 0 g fat.
Data source: ausnut · AUSNUT F004780
