Know what’s on your plate
Kalabasu
Calories & nutrition facts
raw
68
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 15 g 29%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 0.6 mg 4%
Minerals
- Calcium 320 mg 25%
- Iron 0.8 mg 4%
- Phosphorus 380 mg 30%
Similar foods
- Calabash gourdraw14 kcal / 100 g
- Bottle gourdraw13 kcal / 100 g
- Pumpkinraw26 kcal / 100 g
- Marrowraw12 kcal / 100 g
- Zucchiniraw17 kcal / 100 g
- Squashall types, raw14 kcal / 100 g
- Pumpkin squashpeeled, seedless, raw22 kcal / 100 g
- Courgetteraw16 kcal / 100 g
- Zucchini squashraw17 kcal / 100 g
- Spaghetti squashraw26 kcal / 100 g
Questions about Kalabasu
How many calories are in 100 g of Kalabasu?
100 g of Kalabasu has 68 kcal, with 15 g protein, 0 g carbohydrate and 1 g fat.
Source: CoFID (UK) 16-081 · per 100 g · carbohydrate per EU label, fibre excluded
