Know what’s on your plate
Jelly jam and preserves
Calories & nutrition facts
all flavours, with artificial sweetener
121
calorieskcal per 100 g
Protein0.6 g
Carbs27 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 0.6 g 1%
- Carbohydrate 27 g 10%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 3.4 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.33 mg 2%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.22 mg 1%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 1 mg 0%
Minerals
- Calcium 31 mg 2%
- Iron 0.15 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 9 mg 1%
- Potassium 96 mg 2%
- Zinc 0.07 mg 1%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 0 µg 0%
Similar foods
- Reduced sugar or no sugar jelly jam and preserveshomemade179 kcal / 100 g
- Dietetic jam and preserveswith saccharin, any flavour132 kcal / 100 g
- Jams and preserves278 kcal / 100 g
- Fruit spreadwith sweetener156 kcal / 100 g
- Jellyno sugar, with sodium saccharin, any flavors121 kcal / 100 g
- Reduced sugar marmalade jam and preserves151 kcal / 100 g
- Jamlow calorie with sweetener136 kcal / 100 g
- Jelly crystalsintense sweetened, all flavours370 kcal / 100 g
- Light Double Fruit jam spreadsweets134 kcal / 100 g
- Light fruit preservefruit n/e226 kcal / 100 g
Questions about Jelly jam and preserves
How many calories are in 100 g of Jelly jam and preserves?
100 g of Jelly jam and preserves has 121 kcal, with 0.6 g protein, 27 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 7705 · per 100 g · carbohydrate per EU label, fibre excluded
