Know what’s on your plate
Light Double Fruit jam spread
Calories & nutrition facts
sweets
134
calorieskcal per 100 g
Protein0.6 g
Carbs30 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 0.6 g 1%
- Carbohydrate 30 g 11%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.4 g 8%
- Sugars 28 g —
- Sodium 20.1 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Niacin (B3) 0.04 mg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14.8 mg 1%
- Iron 0.53 mg 3%
Similar foods
- Double Fruit jam spreadsweets226 kcal / 100 g
- Light apricot Double Fruit jam spreadsweets130 kcal / 100 g
- Apricot Double Fruit jam spreadsweets222 kcal / 100 g
- Light fruit preservefruit n/e226 kcal / 100 g
- Fruit spreadwith sweetener156 kcal / 100 g
- Jelly jam and preservesall flavours, with artificial sweetener121 kcal / 100 g
- Reduced sugar marmalade jam and preserves151 kcal / 100 g
- Duo chocolate spreadduo, wo chocolate567 kcal / 100 g
Questions about Light Double Fruit jam spread
How many calories are in 100 g of Light Double Fruit jam spread?
100 g of Light Double Fruit jam spread has 134 kcal, with 0.6 g protein, 30 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 6283 · per 100 g · carbohydrate per EU label, fibre excluded
