Know what’s on your plate
Double Fruit jam spread
Calories & nutrition facts
sweets
226
calorieskcal per 100 g
Protein0.6 g
Carbs52 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 0.6 g 1%
- Carbohydrate 52 g 19%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.8 g 10%
- Sugars 49 g —
- Sodium 33.6 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Niacin (B3) 0.04 mg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.6 mg 1%
- Iron 0.62 mg 3%
Similar foods
- Light Double Fruit jam spreadsweets134 kcal / 100 g
- Apricot Double Fruit jam spreadsweets222 kcal / 100 g
- Light apricot Double Fruit jam spreadsweets130 kcal / 100 g
- Fruit spread179 kcal / 100 g
- Duo chocolate spreadduo, wo chocolate567 kcal / 100 g
- Light fruit preservefruit n/e226 kcal / 100 g
- Sweet spreadsweet av422 kcal / 100 g
- Apple fruit butter173 kcal / 100 g
- Dried fruit spreadaverage values303 kcal / 100 g
- Jelly jam and preserves267 kcal / 100 g
Questions about Double Fruit jam spread
How many calories are in 100 g of Double Fruit jam spread?
100 g of Double Fruit jam spread has 226 kcal, with 0.6 g protein, 52 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 6281 · per 100 g · carbohydrate per EU label, fibre excluded
