Chocolate ice cream light
Sweets & desserts
USDA 167585
187
kcal per 100 g
Protein5 g
Carbs24.9 g
Fat7.2 g
Fibre0.8 g
Sugars24.7 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 5 g 10%
- Carbohydrate 24.9 g 9%
- Fat 7.2 g 9%
- Saturated fat 4.4 g 22%
- Fibre 0.8 g 3%
- Sugars 24.7 g —
- Sodium 71 mg 3%
- Cholesterol 28 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 71 µg 8%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.2 mg 1%
- Vitamin K 0.6 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.14 µg 6%
- Choline 19.6 mg 4%
Minerals
- Calcium 159 mg 12%
- Iron 0.69 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 83 mg 7%
- Potassium 170 mg 4%
- Zinc 0.43 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
- Selenium 2.2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 5 g | 24.9 g | 7.2 g |
| 1 × serving | 68 g | 127 | 3.4 g | 16.9 g | 4.9 g |
| 2 × serving | 136 g | 254 | 6.8 g | 33.9 g | 9.8 g |
| ½ × serving | 34 g | 64 | 1.7 g | 8.5 g | 2.4 g |
| 3 × serving | 204 g | 381 | 10.2 g | 50.8 g | 14.7 g |
| 4 × serving | 272 g | 509 | 13.6 g | 67.7 g | 19.6 g |
Questions about Chocolate ice cream
How many calories are in 100 g of Chocolate ice cream?
100 g of Chocolate ice cream has 187 kcal, with 5 g protein, 24.9 g carbohydrate and 7.2 g fat.
How many calories are in 1 × serving (68 g) of Chocolate ice cream?
1 × serving (68 g) of Chocolate ice cream has 127 kcal, with 3.4 g protein, 16.9 g carbohydrate and 4.9 g fat.
How many calories are in 2 × serving (136 g) of Chocolate ice cream?
2 × serving (136 g) of Chocolate ice cream has 254 kcal, with 6.8 g protein, 33.9 g carbohydrate and 9.8 g fat.
How many calories are in ½ × serving (34 g) of Chocolate ice cream?
½ × serving (34 g) of Chocolate ice cream has 64 kcal, with 1.7 g protein, 8.5 g carbohydrate and 2.4 g fat.
How many calories are in 3 × serving (204 g) of Chocolate ice cream?
3 × serving (204 g) of Chocolate ice cream has 381 kcal, with 10.2 g protein, 50.8 g carbohydrate and 14.7 g fat.
How many calories are in 4 × serving (272 g) of Chocolate ice cream?
4 × serving (272 g) of Chocolate ice cream has 509 kcal, with 13.6 g protein, 67.7 g carbohydrate and 19.6 g fat.
Source: USDA FoodData Central 167585 · per 100 g · carbohydrate per EU label, fibre excluded
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