Chocolate ice cream
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 3.8 g 8%
- Carbohydrate 27 g 10%
- Fat 11 g 14%
- Saturated fat 6.8 g 34%
- Fibre 1.2 g 4%
- Sugars 25.4 g —
- Sodium 76 mg 3%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 118 µg 13%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.23 mg 1%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.29 µg 12%
- Choline 22.5 mg 4%
Minerals
- Calcium 109 mg 8%
- Iron 0.93 mg 5%
- Magnesium 29 mg 7%
- Phosphorus 107 mg 9%
- Potassium 249 mg 5%
- Zinc 0.58 mg 5%
- Copper 0.14 mg 15%
- Manganese 0.14 mg 6%
- Selenium 2.5 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 216 | 3.8 g | 27 g | 11 g |
| 1 × individual (3.5 fl oz) | 58 g | 125 | 2.2 g | 15.7 g | 6.4 g |
| 1 × cup (4 fl oz) | 66 g | 143 | 2.5 g | 17.8 g | 7.3 g |
| 2 × individual (3.5 fl oz) | 116 g | 251 | 4.4 g | 31.3 g | 12.8 g |
| ½ × individual (3.5 fl oz) | 29 g | 63 | 1.1 g | 7.8 g | 3.2 g |
| 3 × individual (3.5 fl oz) | 174 g | 376 | 6.6 g | 47 g | 19.1 g |
| 4 × individual (3.5 fl oz) | 232 g | 501 | 8.8 g | 62.6 g | 25.5 g |
Questions about Chocolate ice cream
How many calories are in 100 g of Chocolate ice cream?
100 g of Chocolate ice cream has 216 kcal, with 3.8 g protein, 27 g carbohydrate and 11 g fat.
How many calories are in 1 × individual (3.5 fl oz) (58 g) of Chocolate ice cream?
1 × individual (3.5 fl oz) (58 g) of Chocolate ice cream has 125 kcal, with 2.2 g protein, 15.7 g carbohydrate and 6.4 g fat.
How many calories are in 1 × cup (4 fl oz) (66 g) of Chocolate ice cream?
1 × cup (4 fl oz) (66 g) of Chocolate ice cream has 143 kcal, with 2.5 g protein, 17.8 g carbohydrate and 7.3 g fat.
How many calories are in 2 × individual (3.5 fl oz) (116 g) of Chocolate ice cream?
2 × individual (3.5 fl oz) (116 g) of Chocolate ice cream has 251 kcal, with 4.4 g protein, 31.3 g carbohydrate and 12.8 g fat.
How many calories are in ½ × individual (3.5 fl oz) (29 g) of Chocolate ice cream?
½ × individual (3.5 fl oz) (29 g) of Chocolate ice cream has 63 kcal, with 1.1 g protein, 7.8 g carbohydrate and 3.2 g fat.
How many calories are in 3 × individual (3.5 fl oz) (174 g) of Chocolate ice cream?
3 × individual (3.5 fl oz) (174 g) of Chocolate ice cream has 376 kcal, with 6.6 g protein, 47 g carbohydrate and 19.1 g fat.
How many calories are in 4 × individual (3.5 fl oz) (232 g) of Chocolate ice cream?
4 × individual (3.5 fl oz) (232 g) of Chocolate ice cream has 501 kcal, with 8.8 g protein, 62.6 g carbohydrate and 25.5 g fat.
Source: USDA FoodData Central 168809 · per 100 g · carbohydrate per EU label, fibre excluded