Dark chocolate
60-69% cacao solids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 579 | 6.1 g | 44.4 g | 38.3 g |
| 1 × oz | 28.4 g | 164 | 1.7 g | 12.6 g | 10.9 g |
| 1 × bar | 112 g | 648 | 6.9 g | 49.8 g | 42.9 g |
| 2 × oz | 56.7 g | 328 | 3.5 g | 25.2 g | 21.7 g |
| ½ × oz | 14.2 g | 82 | 0.9 g | 6.3 g | 5.4 g |
| 3 × oz | 85.1 g | 492 | 5.2 g | 37.8 g | 32.6 g |
| 4 × oz | 113.4 g | 657 | 6.9 g | 50.4 g | 43.4 g |
Nutrition Facts
Per 100 g
Calories579
Total Fat38.3g
Saturated Fat22.0g
Total Carbohydrate44.4g
Dietary Fibre8.0g
Total Sugars36.7g
Protein6.1g
How many calories are in Dark chocolate?
How many calories are in 100 g of Dark chocolate?
100 g of Dark chocolate has 579 kcal, with 6.1 g protein, 44.4 g carbohydrate and 38.3 g fat.
How many calories are in 1 × oz (28.4 g) of Dark chocolate?
1 × oz (28.4 g) of Dark chocolate has 164 kcal, with 1.7 g protein, 12.6 g carbohydrate and 10.9 g fat.
How many calories are in 1 × bar (112 g) of Dark chocolate?
1 × bar (112 g) of Dark chocolate has 648 kcal, with 6.9 g protein, 49.8 g carbohydrate and 42.9 g fat.
How many calories are in 2 × oz (56.7 g) of Dark chocolate?
2 × oz (56.7 g) of Dark chocolate has 328 kcal, with 3.5 g protein, 25.2 g carbohydrate and 21.7 g fat.
How many calories are in ½ × oz (14.2 g) of Dark chocolate?
½ × oz (14.2 g) of Dark chocolate has 82 kcal, with 0.9 g protein, 6.3 g carbohydrate and 5.4 g fat.
How many calories are in 3 × oz (85.1 g) of Dark chocolate?
3 × oz (85.1 g) of Dark chocolate has 492 kcal, with 5.2 g protein, 37.8 g carbohydrate and 32.6 g fat.
How many calories are in 4 × oz (113.4 g) of Dark chocolate?
4 × oz (113.4 g) of Dark chocolate has 657 kcal, with 6.9 g protein, 50.4 g carbohydrate and 43.4 g fat.
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Data source: USDA FoodData Central · USDA 170272
