Chocolate soft serve ice cream
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 4.1 g | 21.5 g | 13 g |
| 1 × cup | 86 g | 191 | 3.5 g | 18.5 g | 11.2 g |
| 2 × cup | 172 g | 382 | 7.1 g | 37 g | 22.4 g |
| ½ × cup | 43 g | 95 | 1.8 g | 9.2 g | 5.6 g |
| 3 × cup | 258 g | 573 | 10.6 g | 55.5 g | 33.5 g |
| 4 × cup | 344 g | 764 | 14.1 g | 74 g | 44.7 g |
Nutrition Facts
Per 100 g
Calories222
Total Fat13.0g
Saturated Fat7.5g
Total Carbohydrate21.5g
Dietary Fibre0.7g
Total Sugars21.2g
Protein4.1g
How many calories are in Chocolate soft serve ice cream?
How many calories are in 100 g of Chocolate soft serve ice cream?
100 g of Chocolate soft serve ice cream has 222 kcal, with 4.1 g protein, 21.5 g carbohydrate and 13 g fat.
How many calories are in 1 × cup (86 g) of Chocolate soft serve ice cream?
1 × cup (86 g) of Chocolate soft serve ice cream has 191 kcal, with 3.5 g protein, 18.5 g carbohydrate and 11.2 g fat.
How many calories are in 2 × cup (172 g) of Chocolate soft serve ice cream?
2 × cup (172 g) of Chocolate soft serve ice cream has 382 kcal, with 7.1 g protein, 37 g carbohydrate and 22.4 g fat.
How many calories are in ½ × cup (43 g) of Chocolate soft serve ice cream?
½ × cup (43 g) of Chocolate soft serve ice cream has 95 kcal, with 1.8 g protein, 9.2 g carbohydrate and 5.6 g fat.
How many calories are in 3 × cup (258 g) of Chocolate soft serve ice cream?
3 × cup (258 g) of Chocolate soft serve ice cream has 573 kcal, with 10.6 g protein, 55.5 g carbohydrate and 33.5 g fat.
How many calories are in 4 × cup (344 g) of Chocolate soft serve ice cream?
4 × cup (344 g) of Chocolate soft serve ice cream has 764 kcal, with 14.1 g protein, 74 g carbohydrate and 44.7 g fat.
More dairy foods and eggs
Data source: USDA FoodData Central · USDA 173465
