Know what’s on your plate
Ice cream
Calories & nutrition facts
fat-free
110
calorieskcal per 100 g
Protein6.7 g
Carbs19 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 6.7 g 13%
- Carbohydrate 19 g 7%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 0.8 g 3%
- Sugars 18 g —
- Sodium 113 mg 5%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.7 µg 1%
- Vitamin C 3.2 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.45 mg 34%
- Niacin (B3) 0.37 mg 2%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 150 mg 12%
- Iron 0.23 mg 1%
- Magnesium 30.7 mg 7%
- Phosphorus 205 mg 16%
- Potassium 408 mg 9%
- Zinc 0.99 mg 9%
- Copper 0.04 mg 5%
- Manganese 0.1 mg 4%
- Selenium 4.1 µg 7%
- Iodine 30.9 µg 21%
Similar foods
- Vanilla ice creamstandard190 kcal / 100 g
- Chocolate ice cream189 kcal / 100 g
- Ice cream cake17% fat261 kcal / 100 g
- Strawberry ice cream178 kcal / 100 g
- Dairy ice cream12% fat200 kcal / 100 g
- Frozen yogurtflavours not chocolate, low fat139 kcal / 100 g
- Low fat ice milk bar147 kcal / 100 g
- Cream-based ice cream192 kcal / 100 g
- Fat free ice creamno sugar added, flavors other than chocolate133 kcal / 100 g
- Milk-based ice cream152 kcal / 100 g
Questions about Ice cream
How many calories are in 100 g of Ice cream?
100 g of Ice cream has 110 kcal, with 6.7 g protein, 19 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 669 · per 100 g · carbohydrate per EU label, fibre excluded
