Know what’s on your plate
Ice cream
Calories & nutrition facts
cream based, >12% fat
209
calorieskcal per 100 g
Protein3.9 g
Carbs17 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 3.9 g 8%
- Carbohydrate 17 g 6%
- Fat 14 g 18%
- Saturated fat 7.3 g 36%
- Fibre 0 g 0%
- Sugars 17 g —
- Sodium 44 mg 2%
- Cholesterol 30 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 96.4 µg 11%
- Vitamin C 1.3 mg 1%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 145 mg 11%
- Iron 0.07 mg 0%
- Magnesium 14 mg 3%
- Phosphorus 120 mg 10%
- Potassium 190 mg 4%
- Zinc 0.53 mg 5%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 3.5 µg 6%
- Iodine 17 µg 11%
Similar foods
- Vanilla ice creamstandard190 kcal / 100 g
- Chocolate ice creamstandard194 kcal / 100 g
- Ice cream cake17% fat261 kcal / 100 g
- Dairy ice cream12% fat200 kcal / 100 g
- Cream-based ice cream192 kcal / 100 g
- Creammilk, fat 12%140 kcal / 100 g
- Dairy cream ice cream12% fat196 kcal / 100 g
- Ice cream cornetcream based222 kcal / 100 g
- Milk-based ice cream152 kcal / 100 g
- Cream ice cream210 kcal / 100 g
Questions about Ice cream
How many calories are in 100 g of Ice cream?
100 g of Ice cream has 209 kcal, with 3.9 g protein, 17 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 668 · per 100 g · carbohydrate per EU label, fibre excluded
