Know what’s on your plate
Honey loops and hoops breakfast cereal
Calories & nutrition facts
including honey and nut cheerios, fortified
349
calorieskcal per 100 g
Protein6.6 g
Carbs79 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 349 kcal —
- Protein 6.6 g 13%
- Carbohydrate 79 g 29%
- Fat 3.1 g 4%
- Saturated fat 0.7 g 3%
- Fibre 4.3 g 15%
- Sugars 35 g —
- Sodium 280 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 67 mg 74%
- Vitamin D 4.5 µg 23%
- Thiamin (B1) 1 mg 83%
- Riboflavin (B2) 1.2 mg 92%
- Niacin (B3) 14 mg 88%
- Pantothenic acid (B5) 5 mg 100%
- Vitamin B6 1.2 mg 71%
- Folate (B9) 170 µg 43%
- Vitamin B12 2.1 µg 88%
Minerals
- Calcium 265 mg 20%
- Iron 9.4 mg 52%
- Magnesium 54 mg 13%
- Phosphorus 240 mg 19%
- Potassium 219 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.22 mg 24%
- Manganese 1.8 mg 77%
- Selenium 2 µg 4%
Similar foods
- Multigrain hoops breakfast cerealfortified368 kcal / 100 g
- Honey loops 1 de Beste breakfast cerealbreakfast cereal, honey loops 1 de Beste381 kcal / 100 g
- Honey coated puffed wheat breakfast cerealfortified355 kcal / 100 g
- Fortified honey puffed wheat breakfast cerealbreakfast cereal, puffed wheat, w/ honey, fortified388 kcal / 100 g
- Kellogg's Honey pops Loops breakfast cereal396 kcal / 100 g
- Nestle Honey Nut Shredded Wheat cerealbreakfast361 kcal / 100 g
- Crownfield Honey hoops breakfast cereal386 kcal / 100 g
- Wheat oat corn and honey breakfast cereal397 kcal / 100 g
- Cornflakes breakfast cerealfortified376 kcal / 100 g
- Wheat and honey breakfast cereal395 kcal / 100 g
Questions about Honey loops and hoops breakfast cereal
How many calories are in 100 g of Honey loops and hoops breakfast cereal?
100 g of Honey loops and hoops breakfast cereal has 349 kcal, with 6.6 g protein, 79 g carbohydrate and 3.1 g fat.
Source: CoFID (UK) 11-755 · per 100 g · carbohydrate per EU label, fibre excluded
