Know what’s on your plate
Heart of palm soup
Calories & nutrition facts
with salt
Protein1.8 g
Carbs5.7 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 66 kcal —
- Protein 1.8 g 4%
- Carbohydrate 5.7 g 2%
- Fat 3.8 g 5%
- Fibre 1 g 4%
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- Heart of palm saladwith soy oil, with salt77 kcal / 100 g
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- Palm heart saladwithout oil, unsalted25 kcal / 100 g
- Yam soupwith salt56 kcal / 100 g
- Tomato cream soupwith salt56 kcal / 100 g
- Palm heartcanned47 kcal / 100 g
- White cabbage soupwith salt47 kcal / 100 g
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- Spinach cream soupwith salt50 kcal / 100 g
Questions about Heart of palm soup
How many calories are in 100 g of Heart of palm soup?
100 g of Heart of palm soup has 66 kcal, with 1.8 g protein, 5.7 g carbohydrate and 3.8 g fat.
Source: tbca BRC1017B · per 100 g · carbohydrate per EU label, fibre excluded