Ham or pork with tomato-based sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 20.3 g | 1.2 g | 6.8 g |
| 1 × 1 cup | 249 g | 381 | 50.5 g | 3 g | 16.9 g |
| 1 × 1 pork chop with sauce | 116 g | 177 | 23.5 g | 1.4 g | 7.9 g |
| 1 × 1 slice with sauce | 65 g | 99 | 13.2 g | 0.8 g | 4.4 g |
| 2 × 1 cup | 498 g | 762 | 101.1 g | 5.9 g | 33.9 g |
| ½ × 1 cup | 124.5 g | 190 | 25.3 g | 1.5 g | 8.5 g |
| 3 × 1 cup | 747 g | 1143 | 151.6 g | 8.9 g | 50.8 g |
| 4 × 1 cup | 996 g | 1524 | 202.2 g | 11.9 g | 67.7 g |
How many calories are in Ham or pork with tomato-based sauce?
How many calories are in 100 g of Ham or pork with tomato-based sauce?
100 g of Ham or pork with tomato-based sauce has 153 kcal, with 20.3 g protein, 1.2 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 cup (249 g) of Ham or pork with tomato-based sauce?
1 × 1 cup (249 g) of Ham or pork with tomato-based sauce has 381 kcal, with 50.5 g protein, 3 g carbohydrate and 16.9 g fat.
How many calories are in 1 × 1 pork chop with sauce (116 g) of Ham or pork with tomato-based sauce?
1 × 1 pork chop with sauce (116 g) of Ham or pork with tomato-based sauce has 177 kcal, with 23.5 g protein, 1.4 g carbohydrate and 7.9 g fat.
How many calories are in 1 × 1 slice with sauce (65 g) of Ham or pork with tomato-based sauce?
1 × 1 slice with sauce (65 g) of Ham or pork with tomato-based sauce has 99 kcal, with 13.2 g protein, 0.8 g carbohydrate and 4.4 g fat.
How many calories are in 2 × 1 cup (498 g) of Ham or pork with tomato-based sauce?
2 × 1 cup (498 g) of Ham or pork with tomato-based sauce has 762 kcal, with 101.1 g protein, 5.9 g carbohydrate and 33.9 g fat.
How many calories are in ½ × 1 cup (124.5 g) of Ham or pork with tomato-based sauce?
½ × 1 cup (124.5 g) of Ham or pork with tomato-based sauce has 190 kcal, with 25.3 g protein, 1.5 g carbohydrate and 8.5 g fat.
How many calories are in 3 × 1 cup (747 g) of Ham or pork with tomato-based sauce?
3 × 1 cup (747 g) of Ham or pork with tomato-based sauce has 1143 kcal, with 151.6 g protein, 8.9 g carbohydrate and 50.8 g fat.
How many calories are in 4 × 1 cup (996 g) of Ham or pork with tomato-based sauce?
4 × 1 cup (996 g) of Ham or pork with tomato-based sauce has 1524 kcal, with 202.2 g protein, 11.9 g carbohydrate and 67.7 g fat.
