Ham and noodles, no sauce
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 7.2 g | 15.1 g | 5.5 g |
| 1 × 1 cup | 157 g | 226 | 11.2 g | 23.7 g | 8.7 g |
| 2 × 1 cup | 314 g | 452 | 22.5 g | 47.4 g | 17.4 g |
| ½ × 1 cup | 78.5 g | 113 | 5.6 g | 11.8 g | 4.3 g |
| 3 × 1 cup | 471 g | 678 | 33.7 g | 71 g | 26.1 g |
| 4 × 1 cup | 628 g | 904 | 44.9 g | 94.7 g | 34.8 g |
Nutrition Facts
Per 100 g
Calories144
Total Fat5.5g
Saturated Fat1.2g
Total Carbohydrate15.1g
Dietary Fibre0.8g
Total Sugars0.3g
Protein7.2g
How many calories are in Ham and noodles, no sauce?
How many calories are in 100 g of Ham and noodles, no sauce?
100 g of Ham and noodles, no sauce has 144 kcal, with 7.2 g protein, 15.1 g carbohydrate and 5.5 g fat.
How many calories are in 1 × 1 cup (157 g) of Ham and noodles, no sauce?
1 × 1 cup (157 g) of Ham and noodles, no sauce has 226 kcal, with 11.2 g protein, 23.7 g carbohydrate and 8.7 g fat.
How many calories are in 2 × 1 cup (314 g) of Ham and noodles, no sauce?
2 × 1 cup (314 g) of Ham and noodles, no sauce has 452 kcal, with 22.5 g protein, 47.4 g carbohydrate and 17.4 g fat.
How many calories are in ½ × 1 cup (78.5 g) of Ham and noodles, no sauce?
½ × 1 cup (78.5 g) of Ham and noodles, no sauce has 113 kcal, with 5.6 g protein, 11.8 g carbohydrate and 4.3 g fat.
How many calories are in 3 × 1 cup (471 g) of Ham and noodles, no sauce?
3 × 1 cup (471 g) of Ham and noodles, no sauce has 678 kcal, with 33.7 g protein, 71 g carbohydrate and 26.1 g fat.
How many calories are in 4 × 1 cup (628 g) of Ham and noodles, no sauce?
4 × 1 cup (628 g) of Ham and noodles, no sauce has 904 kcal, with 44.9 g protein, 94.7 g carbohydrate and 34.8 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27220210
