Know what’s on your plate
Guinea fowl breast
Calories & nutrition facts
raw
107
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 9.1 mg 57%
- Vitamin B6 0.81 mg 48%
- Folate (B9) 9 µg 2%
Minerals
- Calcium 4 mg 0%
- Iron 0.3 mg 2%
- Phosphorus 230 mg 18%
- Potassium 360 mg 8%
- Zinc 1 mg 9%
Similar foods
- Guinea fowl meatraw128 kcal / 100 g
- Guinea fowl legraw118 kcal / 100 g
- Guineafowl meatwith skin, raw152 kcal / 100 g
- Chicken breastbreast, meat and skin, raw167 kcal / 100 g
- Turkey breastretail parts, meat and skin, raw155 kcal / 100 g
- Turkey hen breastmeat and skin, raw130 kcal / 100 g
- Chicken breast with skinraw143 kcal / 100 g
- Pheasant breastmeat only, raw133 kcal / 100 g
- Quail breastmeat only, raw123 kcal / 100 g
- Label Rouge chicken breastbreast, without skin, raw, label rouge113 kcal / 100 g
Questions about Guinea fowl breast
How many calories are in 100 g of Guinea fowl breast?
100 g of Guinea fowl breast has 107 kcal, with 25 g protein, 0 g carbohydrate and 0.7 g fat.
Source: ANSES–Ciqual (France) 36702 · per 100 g · carbohydrate per EU label, fibre excluded
