Know what’s on your plate
Gravad salmon
Calories & nutrition facts
Atlantic, wild
179
calorieskcal per 100 g
Protein21 g
Carbs2.8 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 21 g 42%
- Carbohydrate 2.8 g 1%
- Fat 9.2 g 12%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 2.8 g —
- Sodium 1930 mg 84%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 30 µg 150%
- Vitamin E 1.3 mg 9%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 7 mg 44%
- Choline 89 mg 16%
Minerals
- Calcium 26 mg 2%
- Iron 0.38 mg 2%
- Phosphorus 210 mg 17%
- Potassium 295 mg 6%
Similar foods
- Graved salmonsalt-sugar-cured152 kcal / 100 g
- Atlantic salmonaquaculture, gravad164 kcal / 100 g
- Cured salmonwith salt, sugar, dill, e.g. gravad lax166 kcal / 100 g
- Smoked salmon184 kcal / 100 g
- Wild Atlantic salmonatlantic, wild, raw142 kcal / 100 g
- Salmonsalt-cured218 kcal / 100 g
- Wild smoked salmon121 kcal / 100 g
Questions about Gravad salmon
How many calories are in 100 g of Gravad salmon?
100 g of Gravad salmon has 179 kcal, with 21 g protein, 2.8 g carbohydrate and 9.2 g fat.
Source: Frida (Denmark) 1031 · per 100 g · carbohydrate per EU label, fibre excluded
