Know what’s on your plate
Golden apple
Calories & nutrition facts
flesh without skin, raw
50
calorieskcal per 100 g
Protein0.3 g
Carbs12 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 0.3 g 1%
- Carbohydrate 12 g 4%
- Fibre 2.5 g 9%
- Sugars 11 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 1.3 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 2.8 mg 0%
- Iron 0.06 mg 0%
- Magnesium 3.5 mg 1%
- Phosphorus 8.8 mg 1%
- Potassium 110 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
Similar foods
- Golden Delicious appleraw, with skin57 kcal / 100 g
- Appleflesh without skin, raw, average51 kcal / 100 g
- Gala appleflesh without skin, raw52 kcal / 100 g
- Chanteclerc appleflesh without skin, raw47 kcal / 100 g
- Granny Smith appleflesh and skin, raw49 kcal / 100 g
- Pink Lady appleflesh without skin, raw57 kcal / 100 g
- Bananaflesh without skin, raw88 kcal / 100 g
- Cooking appleraw, flesh only, peeled37 kcal / 100 g
- Apples golden deliciuos46 kcal / 100 g
- Lemonflesh without skin, without seeds, raw24 kcal / 100 g
Questions about Golden apple
How many calories are in 100 g of Golden apple?
100 g of Golden apple has 50 kcal, with 0.3 g protein, 12 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13086 · per 100 g · carbohydrate per EU label, fibre excluded
