Know what’s on your plate

Goat milk

Calories & nutrition facts

whole, uht

65
calorieskcal per 100 g
Protein3 g
Carbs4.2 g
Fat4 g

Nutrition facts

Per 100 g% DV
  • Calories 65 kcal —
  • Protein 3 g 6%
  • Carbohydrate 4.2 g 2%
  • Fat 4 g 5%
  • Saturated fat 2.5 g 13%
  • Fibre 0 g 0%
  • Sugars 4.2 g —
  • Sodium 41.6 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 51.3 µg 6%
  • Vitamin C 1.2 mg 1%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.04 mg 0%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 0.3 mg 2%
  • Pantothenic acid (B5) 0.34 mg 7%
  • Vitamin B6 0.06 mg 3%
  • Folate (B9) 1 µg 0%
  • Vitamin B12 0.08 µg 3%

Minerals

  • Calcium 125 mg 10%
  • Iron 0.08 mg 0%
  • Magnesium 13.3 mg 3%
  • Phosphorus 100 mg 8%
  • Potassium 187 mg 4%
  • Zinc 0.42 mg 4%
  • Copper 0.04 mg 4%
  • Manganese 0.01 mg 0%
  • Selenium 2 µg 4%
  • Iodine 15.3 µg 10%

Questions about Goat milk

How many calories are in 100 g of Goat milk?

100 g of Goat milk has 65 kcal, with 3 g protein, 4.2 g carbohydrate and 4 g fat.

Source: ANSES–Ciqual (France) 19200 · per 100 g · carbohydrate per EU label, fibre excluded