Know what’s on your plate
Garden salad
Calories & nutrition facts
added seafood, no added dressing
57
calorieskcal per 100 g
Protein9.1 g
Carbs1.9 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 9.1 g 18%
- Carbohydrate 1.9 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.1 g 4%
- Sugars 1.4 g —
Similar foods
- Shrimp garden saladshrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing67 kcal / 100 g
- Green saladraw, without seasoning14 kcal / 100 g
- Vegetable saladraw80 kcal / 100 g
- Mixed saladwithout salad marinade22 kcal / 100 g
- Mixed green saladwith cucumber tomato bell pepper, without dressing17 kcal / 100 g
Questions about Garden salad
How many calories are in 100 g of Garden salad?
100 g of Garden salad has 57 kcal, with 9.1 g protein, 1.9 g carbohydrate and 1.2 g fat.
Source: ausnut F007772 · per 100 g · carbohydrate per EU label, fibre excluded
