Wild boar game meat, raw
Lamb, veal & game
CNF 3573
122
kcal per 100 g
Protein21.5 g
Carbs0 g
Fat3.3 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 21.5 g 43%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 4 mg 25%
Minerals
- Calcium 12 mg 1%
- Phosphorus 120 mg 10%
- Selenium 9.8 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 21.5 g | 0 g | 3.3 g |
| 1 × oz | 28.4 g | 35 | 6.1 g | 0 g | 0.9 g |
| 1 × lb | 453.6 g | 553 | 97.6 g | 0 g | 15.1 g |
| 2 × oz | 56.7 g | 69 | 12.2 g | 0 g | 1.9 g |
| ½ × oz | 14.2 g | 17 | 3 g | 0 g | 0.5 g |
| 3 × oz | 85.1 g | 104 | 18.3 g | 0 g | 2.8 g |
| 4 × oz | 113.4 g | 138 | 24.4 g | 0 g | 3.8 g |
Questions about Wild boar
How many calories are in 100 g of Wild boar?
100 g of Wild boar has 122 kcal, with 21.5 g protein, 0 g carbohydrate and 3.3 g fat.
How many calories are in 1 × oz (28.4 g) of Wild boar?
1 × oz (28.4 g) of Wild boar has 35 kcal, with 6.1 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 1 × lb (453.6 g) of Wild boar?
1 × lb (453.6 g) of Wild boar has 553 kcal, with 97.6 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in 2 × oz (56.7 g) of Wild boar?
2 × oz (56.7 g) of Wild boar has 69 kcal, with 12.2 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in ½ × oz (14.2 g) of Wild boar?
½ × oz (14.2 g) of Wild boar has 17 kcal, with 3 g protein, 0 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (85.1 g) of Wild boar?
3 × oz (85.1 g) of Wild boar has 104 kcal, with 18.3 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in 4 × oz (113.4 g) of Wild boar?
4 × oz (113.4 g) of Wild boar has 138 kcal, with 24.4 g protein, 0 g carbohydrate and 3.8 g fat.
Source: Canadian Nutrient File 3573 · per 100 g · carbohydrate per EU label, fibre excluded
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