Wild boar game meat, cooked, roasted
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 28.3 g 57%
- Carbohydrate 0 g 0%
- Fat 4.4 g 6%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.38 mg 3%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.7 µg 29%
- Choline 117 mg 21%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 27 mg 6%
- Phosphorus 134 mg 11%
- Potassium 396 mg 8%
- Zinc 3 mg 27%
- Copper 0.06 mg 6%
- Selenium 13 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 28.3 g | 0 g | 4.4 g |
| 1 × oz | 85 g | 136 | 24.1 g | 0 g | 3.7 g |
| 1 × piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 544 | 96.2 g | 0 g | 14.9 g |
| 2 × oz | 170 g | 272 | 48.1 g | 0 g | 7.4 g |
| ½ × oz | 42.5 g | 68 | 12 g | 0 g | 1.9 g |
| 3 × oz | 255 g | 408 | 72.2 g | 0 g | 11.2 g |
| 4 × oz | 340 g | 544 | 96.2 g | 0 g | 14.9 g |
Questions about Wild boar
How many calories are in 100 g of Wild boar?
100 g of Wild boar has 160 kcal, with 28.3 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 1 × oz (85 g) of Wild boar?
1 × oz (85 g) of Wild boar has 136 kcal, with 24.1 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Wild boar?
1 × piece, cooked (yield from 1 lb raw meat, boneless) (340 g) of Wild boar has 544 kcal, with 96.2 g protein, 0 g carbohydrate and 14.9 g fat.
How many calories are in 2 × oz (170 g) of Wild boar?
2 × oz (170 g) of Wild boar has 272 kcal, with 48.1 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in ½ × oz (42.5 g) of Wild boar?
½ × oz (42.5 g) of Wild boar has 68 kcal, with 12 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (255 g) of Wild boar?
3 × oz (255 g) of Wild boar has 408 kcal, with 72.2 g protein, 0 g carbohydrate and 11.2 g fat.
How many calories are in 4 × oz (340 g) of Wild boar?
4 × oz (340 g) of Wild boar has 544 kcal, with 96.2 g protein, 0 g carbohydrate and 14.9 g fat.
Source: USDA FoodData Central 175298 · per 100 g · carbohydrate per EU label, fibre excluded
