Elk
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 23 g | 0 g | 1.5 g |
| 1 × oz | 28.4 g | 31 | 6.5 g | 0 g | 0.4 g |
| 1 × lb | 453.6 g | 503 | 104.1 g | 0 g | 6.6 g |
| 2 × oz | 56.7 g | 63 | 13 g | 0 g | 0.8 g |
| ½ × oz | 14.2 g | 16 | 3.3 g | 0 g | 0.2 g |
| 3 × oz | 85.1 g | 94 | 19.5 g | 0 g | 1.2 g |
| 4 × oz | 113.4 g | 126 | 26 g | 0 g | 1.6 g |
Nutrition Facts
Per 100 g
Calories111
Total Fat1.4g
Saturated Fat0.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein22.9g
How many calories are in Elk?
How many calories are in 100 g of Elk?
100 g of Elk has 111 kcal, with 23 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 1 × oz (28.4 g) of Elk?
1 × oz (28.4 g) of Elk has 31 kcal, with 6.5 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 1 × lb (453.6 g) of Elk?
1 × lb (453.6 g) of Elk has 503 kcal, with 104.1 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 2 × oz (56.7 g) of Elk?
2 × oz (56.7 g) of Elk has 63 kcal, with 13 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in ½ × oz (14.2 g) of Elk?
½ × oz (14.2 g) of Elk has 16 kcal, with 3.3 g protein, 0 g carbohydrate and 0.2 g fat.
How many calories are in 3 × oz (85.1 g) of Elk?
3 × oz (85.1 g) of Elk has 94 kcal, with 19.5 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in 4 × oz (113.4 g) of Elk?
4 × oz (113.4 g) of Elk has 126 kcal, with 26 g protein, 0 g carbohydrate and 1.6 g fat.
More lamb, veal and game foods
Data source: Canadian Nutrient File · CNF 3581
