Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 0.7 g 1%
- Carbohydrate 21.8 g 8%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 4.4 g 16%
- Sugars 21.8 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 16.5 mg 18%
- Vitamin D 0 µg 0%
- Vitamin E 0.72 mg 5%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.23 mg 1%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 26 µg 7%
- Vitamin B12 0 µg 0%
- Choline 10.2 mg 2%
Minerals
- Calcium 15 mg 1%
- Iron 0.65 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 17 mg 1%
- Potassium 114 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.1 mg 12%
- Manganese 0.65 mg 28%
- Selenium 0.3 µg 1%
Questions about Frozen raspberry
How many calories are in 100 g of Frozen raspberry?
100 g of Frozen raspberry has 103 kcal, with 0.7 g protein, 21.8 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 1677 · per 100 g · carbohydrate per EU label, fibre excluded