Know what’s on your plate
Strawberries
Calories & nutrition facts
frozen, sweetened, whole
84
calorieskcal per 100 g
Protein0.5 g
Carbs19 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 0.5 g 1%
- Carbohydrate 19 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.9 g 7%
- Sugars 19 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 39.5 mg 44%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 20 µg 17%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.29 mg 2%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 117 µg 29%
- Vitamin B12 0 µg 0%
- Choline 5.7 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.47 mg 3%
- Magnesium 6 mg 1%
- Phosphorus 12 mg 1%
- Potassium 98 mg 2%
- Zinc 0.05 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.25 mg 11%
- Selenium 0 µg 0%
Similar foods
- Frozen strawberriesunsweetened35 kcal / 100 g
- Frozen strawberrysweetened, whole78 kcal / 100 g
- Strawberryfresh38 kcal / 100 g
- Frozen blueberriessweetened85 kcal / 100 g
- Blackberriesfrozen, unsweetened64 kcal / 100 g
- Mixed berriesfrozen48 kcal / 100 g
- Blueberriesfrozen46 kcal / 100 g
- Blackberryfrozen, unsweetened64 kcal / 100 g
- Wild frozen blueberries57 kcal / 100 g
- Cranberryfrozen27 kcal / 100 g
Questions about Strawberries
How many calories are in 100 g of Strawberries?
100 g of Strawberries has 84 kcal, with 0.5 g protein, 19 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 482 · per 100 g · carbohydrate per EU label, fibre excluded
