Blueberries frozen
Frozen fruits and berries
Frida 1817
46
kcal per 100 g
Protein0 g
Carbs9 g
Fat0.5 g
Fibre3.1 g
Sugars9 g
Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 0 g 0%
- Carbohydrate 9 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.2 g 1%
- Fibre 3.1 g 11%
- Sugars 9 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.7 µg 1%
- Vitamin C 3.5 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 0 µg 0%
- Folate (B9) 6.1 µg 2%
- Vitamin B12 0 µg 0%
- Choline 5.1 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.29 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 9.8 mg 1%
- Potassium 85 mg 2%
- Zinc 0.07 mg 1%
- Copper 0.03 mg 3%
- Manganese 2 mg 87%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Blueberries
How many calories are in 100 g of Blueberries?
100 g of Blueberries has 46 kcal, with 0 g protein, 9 g carbohydrate and 0.5 g fat.
Source: Frida (Denmark) 1817 · per 100 g · carbohydrate per EU label, fibre excluded
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