Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 3.8 g 8%
- Carbohydrate 6.9 g 3%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 8 g 29%
- Sodium 31 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 212 µg 24%
- Vitamin C 31.8 mg 35%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.27 mg 20%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 114 µg 28%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 243 mg 19%
- Iron 5.1 mg 28%
- Magnesium 80 mg 19%
- Phosphorus 73 mg 6%
- Potassium 569 mg 12%
- Zinc 1.1 mg 10%
- Copper 0.33 mg 37%
- Manganese 1.2 mg 51%
Questions about Fresh peppermint
How many calories are in 100 g of Fresh peppermint?
100 g of Fresh peppermint has 70 kcal, with 3.8 g protein, 6.9 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 4724 · per 100 g · carbohydrate per EU label, fibre excluded
