Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 0.7 g 1%
- Carbohydrate 9.1 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.4 g 9%
- Sugars 9.1 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 45 mg 50%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
- Choline 8.4 mg 2%
Minerals
- Calcium 43 mg 3%
- Iron 0.09 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 12 mg 1%
- Potassium 169 mg 4%
- Zinc 0.08 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.02 mg 1%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 0.7 g | 9.1 g | 0.2 g |
| 1 × cup sections, without membranes | 185 g | 85 | 1.3 g | 16.9 g | 0.4 g |
| 1 × fruit (2-5/8" dia) | 141 g | 65 | 1 g | 12.9 g | 0.3 g |
| 1 × fruit (2-11/16" dia) | 151 g | 69 | 1.1 g | 13.8 g | 0.3 g |
| 2 × cup sections, without membranes | 370 g | 170 | 2.6 g | 33.8 g | 0.8 g |
| ½ × cup sections, without membranes | 92.5 g | 43 | 0.6 g | 8.5 g | 0.2 g |
| 3 × cup sections, without membranes | 555 g | 255 | 3.9 g | 50.7 g | 1.2 g |
| 4 × cup sections, without membranes | 740 g | 340 | 5.2 g | 67.6 g | 1.6 g |
Questions about Florida orange
How many calories are in 100 g of Florida orange?
100 g of Florida orange has 46 kcal, with 0.7 g protein, 9.1 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup sections, without membranes (185 g) of Florida orange?
1 × cup sections, without membranes (185 g) of Florida orange has 85 kcal, with 1.3 g protein, 16.9 g carbohydrate and 0.4 g fat.
How many calories are in 1 × fruit (2-5/8" dia) (141 g) of Florida orange?
1 × fruit (2-5/8" dia) (141 g) of Florida orange has 65 kcal, with 1 g protein, 12.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × fruit (2-11/16" dia) (151 g) of Florida orange?
1 × fruit (2-11/16" dia) (151 g) of Florida orange has 69 kcal, with 1.1 g protein, 13.8 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup sections, without membranes (370 g) of Florida orange?
2 × cup sections, without membranes (370 g) of Florida orange has 170 kcal, with 2.6 g protein, 33.8 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup sections, without membranes (92.5 g) of Florida orange?
½ × cup sections, without membranes (92.5 g) of Florida orange has 43 kcal, with 0.6 g protein, 8.5 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup sections, without membranes (555 g) of Florida orange?
3 × cup sections, without membranes (555 g) of Florida orange has 255 kcal, with 3.9 g protein, 50.7 g carbohydrate and 1.2 g fat.
How many calories are in 4 × cup sections, without membranes (740 g) of Florida orange?
4 × cup sections, without membranes (740 g) of Florida orange has 340 kcal, with 5.2 g protein, 67.6 g carbohydrate and 1.6 g fat.
Source: USDA FoodData Central 169918 · per 100 g · carbohydrate per EU label, fibre excluded
