Know what’s on your plate
Pink or red grapefruit
Calories & nutrition facts
florida, raw
30
calorieskcal per 100 g
Protein0.6 g
Carbs6.4 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.6 g 1%
- Carbohydrate 6.4 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.9 µg 1%
- Vitamin C 37 mg 41%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.12 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 9 mg 1%
- Potassium 127 mg 3%
- Zinc 0.07 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 0%
- Selenium 1.4 µg 3%
Similar foods
- Pink or red grapefruit juicewith added calcium39 kcal / 100 g
- Pink and red grapefruitraw, florida30 kcal / 100 g
- Pink red or white grapefruitall areas, raw32 kcal / 100 g
- Red or pink grapefruitflesh without skin, without seeds, raw
- White grapefruitraw, all areas33 kcal / 100 g
- Grapefruitraw35 kcal / 100 g
- Florida orangeraw46 kcal / 100 g
- Yellow grapefruitflesh without skin, without seeds, raw
- Orangeflorida, raw46 kcal / 100 g
Questions about Pink or red grapefruit
How many calories are in 100 g of Pink or red grapefruit?
100 g of Pink or red grapefruit has 30 kcal, with 0.6 g protein, 6.4 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1564 · per 100 g · carbohydrate per EU label, fibre excluded
