Know what’s on your plate
Pink red or white grapefruit
Calories & nutrition
all areas, raw
Fruits
CNF 1714
32
caloriesper 100 g
Protein0.6 g
Carbs6.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 0.6 g 1%
- Carbohydrate 6.3 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 7 g —
- Sodium 0 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 34.4 mg 38%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.25 mg 2%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 7.7 mg 1%
Minerals
- Calcium 12 mg 1%
- Iron 0.09 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 8 mg 1%
- Potassium 139 mg 3%
- Zinc 0.07 mg 1%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 1%
- Selenium 0.3 µg 1%
Questions about Pink red or white grapefruit
How many calories are in 100 g of Pink red or white grapefruit?
100 g of Pink red or white grapefruit has 32 kcal, with 0.6 g protein, 6.3 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1714 · per 100 g · carbohydrate per EU label, fibre excluded
