Yellowtail fish
mixed species, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 23.1 g | 0 g | 5.2 g |
| 1 × oz | 85 g | 124 | 19.7 g | 0 g | 4.5 g |
| 1 × fillet | 187 g | 273 | 43.3 g | 0 g | 9.8 g |
| 2 × oz | 170 g | 248 | 39.3 g | 0 g | 8.9 g |
| ½ × oz | 42.5 g | 62 | 9.8 g | 0 g | 2.2 g |
| 3 × oz | 255 g | 372 | 59 g | 0 g | 13.4 g |
| 4 × oz | 340 g | 496 | 78.7 g | 0 g | 17.8 g |
Nutrition Facts
Per 100 g
Calories146
Total Fat5.2g
Saturated Fat1.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.1g
How many calories are in Yellowtail fish?
How many calories are in 100 g of Yellowtail fish?
100 g of Yellowtail fish has 146 kcal, with 23.1 g protein, 0 g carbohydrate and 5.2 g fat.
How many calories are in 1 × oz (85 g) of Yellowtail fish?
1 × oz (85 g) of Yellowtail fish has 124 kcal, with 19.7 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × fillet (187 g) of Yellowtail fish?
1 × fillet (187 g) of Yellowtail fish has 273 kcal, with 43.3 g protein, 0 g carbohydrate and 9.8 g fat.
How many calories are in 2 × oz (170 g) of Yellowtail fish?
2 × oz (170 g) of Yellowtail fish has 248 kcal, with 39.3 g protein, 0 g carbohydrate and 8.9 g fat.
How many calories are in ½ × oz (42.5 g) of Yellowtail fish?
½ × oz (42.5 g) of Yellowtail fish has 62 kcal, with 9.8 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (255 g) of Yellowtail fish?
3 × oz (255 g) of Yellowtail fish has 372 kcal, with 59 g protein, 0 g carbohydrate and 13.4 g fat.
How many calories are in 4 × oz (340 g) of Yellowtail fish?
4 × oz (340 g) of Yellowtail fish has 496 kcal, with 78.7 g protein, 0 g carbohydrate and 17.8 g fat.
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Data source: USDA FoodData Central · USDA 175163
