Mixed species whitefish
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19.1 g | 0 g | 5.9 g |
| 1 × oz | 85 g | 114 | 16.2 g | 0 g | 5 g |
| 1 × fillet | 198 g | 265 | 37.8 g | 0 g | 11.6 g |
| 2 × oz | 170 g | 228 | 32.5 g | 0 g | 10 g |
| ½ × oz | 42.5 g | 57 | 8.1 g | 0 g | 2.5 g |
| 3 × oz | 255 g | 342 | 48.7 g | 0 g | 14.9 g |
| 4 × oz | 340 g | 456 | 64.9 g | 0 g | 19.9 g |
How many calories are in Mixed species whitefish?
How many calories are in 100 g of Mixed species whitefish?
100 g of Mixed species whitefish has 134 kcal, with 19.1 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in 1 × oz (85 g) of Mixed species whitefish?
1 × oz (85 g) of Mixed species whitefish has 114 kcal, with 16.2 g protein, 0 g carbohydrate and 5 g fat.
How many calories are in 1 × fillet (198 g) of Mixed species whitefish?
1 × fillet (198 g) of Mixed species whitefish has 265 kcal, with 37.8 g protein, 0 g carbohydrate and 11.6 g fat.
How many calories are in 2 × oz (170 g) of Mixed species whitefish?
2 × oz (170 g) of Mixed species whitefish has 228 kcal, with 32.5 g protein, 0 g carbohydrate and 10 g fat.
How many calories are in ½ × oz (42.5 g) of Mixed species whitefish?
½ × oz (42.5 g) of Mixed species whitefish has 57 kcal, with 8.1 g protein, 0 g carbohydrate and 2.5 g fat.
How many calories are in 3 × oz (255 g) of Mixed species whitefish?
3 × oz (255 g) of Mixed species whitefish has 342 kcal, with 48.7 g protein, 0 g carbohydrate and 14.9 g fat.
How many calories are in 4 × oz (340 g) of Mixed species whitefish?
4 × oz (340 g) of Mixed species whitefish has 456 kcal, with 64.9 g protein, 0 g carbohydrate and 19.9 g fat.
