White canned tuna in oil

white, canned in oil, drained solids

Fish & seafood

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g18626.5 g0 g8.1 g
1 × oz85 g15822.6 g0 g6.9 g
1 × can178 g33147.2 g0 g14.4 g
2 × oz170 g31645.1 g0 g13.7 g
½ × oz42.5 g7911.3 g0 g3.4 g
3 × oz255 g47467.7 g0 g20.6 g
4 × oz340 g63290.2 g0 g27.5 g
Nutrition Facts
Per 100 g
Calories186
Total Fat8.1g
Saturated Fat1.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.5g

How many calories are in White canned tuna in oil?

How many calories are in 100 g of White canned tuna in oil?

100 g of White canned tuna in oil has 186 kcal, with 26.5 g protein, 0 g carbohydrate and 8.1 g fat.

How many calories are in 1 × oz (85 g) of White canned tuna in oil?

1 × oz (85 g) of White canned tuna in oil has 158 kcal, with 22.6 g protein, 0 g carbohydrate and 6.9 g fat.

How many calories are in 1 × can (178 g) of White canned tuna in oil?

1 × can (178 g) of White canned tuna in oil has 331 kcal, with 47.2 g protein, 0 g carbohydrate and 14.4 g fat.

How many calories are in 2 × oz (170 g) of White canned tuna in oil?

2 × oz (170 g) of White canned tuna in oil has 316 kcal, with 45.1 g protein, 0 g carbohydrate and 13.7 g fat.

How many calories are in ½ × oz (42.5 g) of White canned tuna in oil?

½ × oz (42.5 g) of White canned tuna in oil has 79 kcal, with 11.3 g protein, 0 g carbohydrate and 3.4 g fat.

How many calories are in 3 × oz (255 g) of White canned tuna in oil?

3 × oz (255 g) of White canned tuna in oil has 474 kcal, with 67.7 g protein, 0 g carbohydrate and 20.6 g fat.

How many calories are in 4 × oz (340 g) of White canned tuna in oil?

4 × oz (340 g) of White canned tuna in oil has 632 kcal, with 90.2 g protein, 0 g carbohydrate and 27.5 g fat.

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Data source: USDA FoodData Central · USDA 175157
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