Skipjack tuna

fresh, cooked, dry heat

Fish & seafood

Calories per portion

Portion	Weight	kcal	Protein	Fat
100 g	100 g	132	28.2 g	1.3 g
1 × oz	85 g	112	24 g	1.1 g
1 × fillet	154 g	203	43.4 g	2 g
2 × oz	170 g	224	48 g	2.2 g
½ × oz	42.5 g	56	12 g	0.5 g
3 × oz	255 g	337	71.9 g	3.3 g
4 × oz	340 g	449	95.9 g	4.4 g

Nutrition Facts

Per 100 g

Calories132

Total Fat1.3g

Saturated Fat0.4g

Total Carbohydrate0.0g

Dietary Fibre0.0g

Total Sugars—g

Protein28.2g

100 g of Skipjack tuna has 132 kcal, with 28.2 g protein, 0 g carbohydrate and 1.3 g fat.

1 × oz (85 g) of Skipjack tuna has 112 kcal, with 24 g protein, 0 g carbohydrate and 1.1 g fat.

1 × fillet (154 g) of Skipjack tuna has 203 kcal, with 43.4 g protein, 0 g carbohydrate and 2 g fat.

2 × oz (170 g) of Skipjack tuna has 224 kcal, with 48 g protein, 0 g carbohydrate and 2.2 g fat.

½ × oz (42.5 g) of Skipjack tuna has 56 kcal, with 12 g protein, 0 g carbohydrate and 0.5 g fat.

3 × oz (255 g) of Skipjack tuna has 337 kcal, with 71.9 g protein, 0 g carbohydrate and 3.3 g fat.

4 × oz (340 g) of Skipjack tuna has 449 kcal, with 95.9 g protein, 0 g carbohydrate and 4.4 g fat.

Data source: USDA FoodData Central · USDA 172005