Light canned tuna in water
light, canned in water, without salt, drained solids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 25.5 g | 0 g | 0.8 g |
| 1 × oz | 85 g | 99 | 21.7 g | 0 g | 0.7 g |
| 1 × can | 165 g | 191 | 42.1 g | 0 g | 1.4 g |
| 2 × oz | 170 g | 197 | 43.4 g | 0 g | 1.4 g |
| ½ × oz | 42.5 g | 49 | 10.8 g | 0 g | 0.3 g |
| 3 × oz | 255 g | 296 | 65.1 g | 0 g | 2.1 g |
| 4 × oz | 340 g | 394 | 86.7 g | 0 g | 2.8 g |
How many calories are in Light canned tuna in water?
How many calories are in 100 g of Light canned tuna in water?
100 g of Light canned tuna in water has 116 kcal, with 25.5 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in 1 × oz (85 g) of Light canned tuna in water?
1 × oz (85 g) of Light canned tuna in water has 99 kcal, with 21.7 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 1 × can (165 g) of Light canned tuna in water?
1 × can (165 g) of Light canned tuna in water has 191 kcal, with 42.1 g protein, 0 g carbohydrate and 1.4 g fat.
How many calories are in 2 × oz (170 g) of Light canned tuna in water?
2 × oz (170 g) of Light canned tuna in water has 197 kcal, with 43.4 g protein, 0 g carbohydrate and 1.4 g fat.
How many calories are in ½ × oz (42.5 g) of Light canned tuna in water?
½ × oz (42.5 g) of Light canned tuna in water has 49 kcal, with 10.8 g protein, 0 g carbohydrate and 0.3 g fat.
How many calories are in 3 × oz (255 g) of Light canned tuna in water?
3 × oz (255 g) of Light canned tuna in water has 296 kcal, with 65.1 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 4 × oz (340 g) of Light canned tuna in water?
4 × oz (340 g) of Light canned tuna in water has 394 kcal, with 86.7 g protein, 0 g carbohydrate and 2.8 g fat.