Light canned tuna in water

light, canned in water, without salt, drained solids

Fish & seafood

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g11625.5 g0 g0.8 g
1 × oz85 g9921.7 g0 g0.7 g
1 × can165 g19142.1 g0 g1.4 g
2 × oz170 g19743.4 g0 g1.4 g
½ × oz42.5 g4910.8 g0 g0.3 g
3 × oz255 g29665.1 g0 g2.1 g
4 × oz340 g39486.7 g0 g2.8 g
Nutrition Facts
Per 100 g
Calories116
Total Fat0.8g
Saturated Fat0.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein25.5g

How many calories are in Light canned tuna in water?

How many calories are in 100 g of Light canned tuna in water?

100 g of Light canned tuna in water has 116 kcal, with 25.5 g protein, 0 g carbohydrate and 0.8 g fat.

How many calories are in 1 × oz (85 g) of Light canned tuna in water?

1 × oz (85 g) of Light canned tuna in water has 99 kcal, with 21.7 g protein, 0 g carbohydrate and 0.7 g fat.

How many calories are in 1 × can (165 g) of Light canned tuna in water?

1 × can (165 g) of Light canned tuna in water has 191 kcal, with 42.1 g protein, 0 g carbohydrate and 1.4 g fat.

How many calories are in 2 × oz (170 g) of Light canned tuna in water?

2 × oz (170 g) of Light canned tuna in water has 197 kcal, with 43.4 g protein, 0 g carbohydrate and 1.4 g fat.

How many calories are in ½ × oz (42.5 g) of Light canned tuna in water?

½ × oz (42.5 g) of Light canned tuna in water has 49 kcal, with 10.8 g protein, 0 g carbohydrate and 0.3 g fat.

How many calories are in 3 × oz (255 g) of Light canned tuna in water?

3 × oz (255 g) of Light canned tuna in water has 296 kcal, with 65.1 g protein, 0 g carbohydrate and 2.1 g fat.

How many calories are in 4 × oz (340 g) of Light canned tuna in water?

4 × oz (340 g) of Light canned tuna in water has 394 kcal, with 86.7 g protein, 0 g carbohydrate and 2.8 g fat.

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Data source: USDA FoodData Central · USDA 171986
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