Fresh bluefin tuna
fresh, cooked, dry heat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 184 | 29.9 g | 0 g | 6.3 g |
| 1 × oz | 85 g | 156 | 25.4 g | 0 g | 5.3 g |
| 2 × oz | 170 g | 313 | 50.8 g | 0 g | 10.7 g |
| ½ × oz | 42.5 g | 78 | 12.7 g | 0 g | 2.7 g |
| 3 × oz | 255 g | 469 | 76.3 g | 0 g | 16 g |
| 4 × oz | 340 g | 626 | 101.7 g | 0 g | 21.4 g |
Nutrition Facts
Per 100 g
Calories184
Total Fat6.3g
Saturated Fat1.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein29.9g
How many calories are in Fresh bluefin tuna?
How many calories are in 100 g of Fresh bluefin tuna?
100 g of Fresh bluefin tuna has 184 kcal, with 29.9 g protein, 0 g carbohydrate and 6.3 g fat.
How many calories are in 1 × oz (85 g) of Fresh bluefin tuna?
1 × oz (85 g) of Fresh bluefin tuna has 156 kcal, with 25.4 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 2 × oz (170 g) of Fresh bluefin tuna?
2 × oz (170 g) of Fresh bluefin tuna has 313 kcal, with 50.8 g protein, 0 g carbohydrate and 10.7 g fat.
How many calories are in ½ × oz (42.5 g) of Fresh bluefin tuna?
½ × oz (42.5 g) of Fresh bluefin tuna has 78 kcal, with 12.7 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 3 × oz (255 g) of Fresh bluefin tuna?
3 × oz (255 g) of Fresh bluefin tuna has 469 kcal, with 76.3 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in 4 × oz (340 g) of Fresh bluefin tuna?
4 × oz (340 g) of Fresh bluefin tuna has 626 kcal, with 101.7 g protein, 0 g carbohydrate and 21.4 g fat.
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Data source: USDA FoodData Central · USDA 173707
