Foods / Fish & seafood

Tilapia

baked or broiled

Fish & seafood
Nutrition Facts
Per 100 g
Calories129
Total Fat2.6g
Saturated Fat0.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.1g

How many calories are in Tilapia?

How many calories are in 100 g of Tilapia?

100 g of Tilapia has 129 kcal, with 26.2 g protein, 0 g carbohydrate and 2.7 g fat.

More fish and seafood

Shrimpraw85 kcal / 100 gTilapiaraw96 kcal / 100 gHaddockraw74 kcal / 100 gScallopbay and sea, cooked, steamed111 kcal / 100 gMackerelsalt added305 kcal / 100 gSnappermixed species, raw100 kcal / 100 gSquidmixed species, raw92 kcal / 100 gTuna salad187 kcal / 100 g

All fish and seafood →

Data source: Canadian Nutrient File · CNF 5967
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