Swordfish
baked or broiled
Nutrition Facts
Per 100 g
Calories172
Total Fat7.9g
Saturated Fat1.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.4g
How many calories are in Swordfish?
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 172 kcal, with 23.5 g protein, 0 g carbohydrate and 7.9 g fat.
More fish and seafood
Data source: Canadian Nutrient File · CNF 3076