Steelhead trout meat dried
Fish & seafood
CNF 6261
382
kcal per 100 g
Protein77.3 g
Carbs0 g
Fat8.1 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 77.3 g 155%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 2850 mg 124%
- Cholesterol 227 mg 76%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 64 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 15.7 µg 78%
- Vitamin E 2.4 mg 16%
- Vitamin K 0 µg 0%
- Vitamin B12 22.4 µg 933%
Minerals
- Calcium 85 mg 7%
- Iron 3 mg 16%
- Magnesium 84 mg 20%
- Phosphorus 976 mg 78%
- Potassium 1720 mg 37%
- Zinc 1.8 mg 16%
- Copper 0.22 mg 24%
- Manganese 0.08 mg 3%
- Selenium 105 µg 191%
Questions about Steelhead trout meat
How many calories are in 100 g of Steelhead trout meat?
100 g of Steelhead trout meat has 382 kcal, with 77.3 g protein, 0 g carbohydrate and 8.1 g fat.
Source: Canadian Nutrient File 6261 · per 100 g · carbohydrate per EU label, fibre excluded
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