Foods / Fish & seafood

Spot fish

baked or broiled

Fish & seafood
Nutrition Facts
Per 100 g
Calories158
Total Fat6.3g
Saturated Fat1.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.7g

How many calories are in Spot fish?

How many calories are in 100 g of Spot fish?

100 g of Spot fish has 158 kcal, with 23.7 g protein, 0 g carbohydrate and 6.3 g fat.

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All fish and seafood →

Data source: Canadian Nutrient File · CNF 3163
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