Snapper
mixed species, cooked, dry heat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 26.3 g | 0 g | 1.7 g |
| 1 × oz | 85 g | 109 | 22.4 g | 0 g | 1.5 g |
| 1 × fillet | 170 g | 218 | 44.7 g | 0 g | 2.9 g |
| 2 × oz | 170 g | 218 | 44.7 g | 0 g | 2.9 g |
| ½ × oz | 42.5 g | 54 | 11.2 g | 0 g | 0.7 g |
| 3 × oz | 255 g | 326 | 67.1 g | 0 g | 4.4 g |
| 4 × oz | 340 g | 435 | 89.4 g | 0 g | 5.8 g |
Nutrition Facts
Per 100 g
Calories128
Total Fat1.7g
Saturated Fat0.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein26.3g
How many calories are in Snapper?
How many calories are in 100 g of Snapper?
100 g of Snapper has 128 kcal, with 26.3 g protein, 0 g carbohydrate and 1.7 g fat.
How many calories are in 1 × oz (85 g) of Snapper?
1 × oz (85 g) of Snapper has 109 kcal, with 22.4 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 1 × fillet (170 g) of Snapper?
1 × fillet (170 g) of Snapper has 218 kcal, with 44.7 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in 2 × oz (170 g) of Snapper?
2 × oz (170 g) of Snapper has 218 kcal, with 44.7 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in ½ × oz (42.5 g) of Snapper?
½ × oz (42.5 g) of Snapper has 54 kcal, with 11.2 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (255 g) of Snapper?
3 × oz (255 g) of Snapper has 326 kcal, with 67.1 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 4 × oz (340 g) of Snapper?
4 × oz (340 g) of Snapper has 435 kcal, with 89.4 g protein, 0 g carbohydrate and 5.8 g fat.
More fish and seafood
Data source: USDA FoodData Central · USDA 173699
