Shark
mixed species, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 21 g | 0 g | 4.5 g |
| 1 × oz | 85 g | 111 | 17.8 g | 0 g | 3.8 g |
| 2 × oz | 170 g | 221 | 35.7 g | 0 g | 7.7 g |
| ½ × oz | 42.5 g | 55 | 8.9 g | 0 g | 1.9 g |
| 3 × oz | 255 g | 332 | 53.5 g | 0 g | 11.5 g |
| 4 × oz | 340 g | 442 | 71.3 g | 0 g | 15.3 g |
Nutrition Facts
Per 100 g
Calories130
Total Fat4.5g
Saturated Fat0.9g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.0g
How many calories are in Shark?
How many calories are in 100 g of Shark?
100 g of Shark has 130 kcal, with 21 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 1 × oz (85 g) of Shark?
1 × oz (85 g) of Shark has 111 kcal, with 17.8 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 2 × oz (170 g) of Shark?
2 × oz (170 g) of Shark has 221 kcal, with 35.7 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in ½ × oz (42.5 g) of Shark?
½ × oz (42.5 g) of Shark has 55 kcal, with 8.9 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (255 g) of Shark?
3 × oz (255 g) of Shark has 332 kcal, with 53.5 g protein, 0 g carbohydrate and 11.5 g fat.
How many calories are in 4 × oz (340 g) of Shark?
4 × oz (340 g) of Shark has 442 kcal, with 71.3 g protein, 0 g carbohydrate and 15.3 g fat.
More fish and seafood
Data source: USDA FoodData Central · USDA 173697
